About us

I am a seasoned mental health professional with extensive experience in most aspects of mental health, including substance use. My approach is informed by evidence-based protocols, tailored to the individual needs of my Clients. I enjoy taking a collaborative approach with you,  focusing on your personal goals. My practice is informed by feminist principles that include looking at the individual in their context. 

I am fully trained in Cognitive Behavioural Therapy (CBT) for a variety of applications; Dialectical Behavioural Therapy (DBT); Motivational Interviewing, Mindfulness-Based Stress Reduction; Narrative Therapy, Internal Family Systems to name a few modalities. Regardless of approach, what drives my practice is helping you to get the outcomes you wish for. In addition, I offer clinical supervision to students and Registered Psychotherapists. 

When not working, like most people, I enjoy the company of friends & family, cooking; reading, and my many little pets. I look forward to hearing from you! 

I am a social worker offering psychotherapy under supervision. My practice is informed by evidence based approaches, including CBT, DBT, and IFS. I am a queer therapist striving to provide a safe place for other 2SLGBTQIA+ individuals. My approach is grounded in queer and feminist theory and includes a body neutral/fat positive approach.